Personal Training
TCome meet with our Cancer Exercise Specialist/Certified Personal Trainer and let her devise a plan to help build your strength…
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Fun Activities
AWellness is not always about working out. Sometimes you just need to have some fun! Book Club Welcome Wednesday…
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Nutrition
NAn opportunity to learn evidence-based nutrition information for eating well before, during and after cancer. One on One Nutrition Counseling…
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Mindfulness & Body
MMind-body practices are techniques designed to enhance the mind’s positive impact on the body. We provide what you need to…
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Group Exercise
EGet moving with a huge selection of classes available, from Zumba to Yoga. We have the right group exercise that…
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Art Classes
AExpressive Art Classes You do not have to be an artist to use art as an expressive outlet. These classes…
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