Chair Yoga VIDEO with Katrina

Chair yoga is a great adaptation for anyone with balance issues or someone just getting started in yoga. Katrina teaches…

0
124

Qigong VIDEO with Amanda

Join Amanda as she leads you through a Qigong class. Amanda teaches Tai Chi and Qigong at the Cancer Survivorship…

0
118

Relaxation Techniques VIDEO

Join Olivia as she helps you relax & de-stress. Olivia teaches many classes at the Cancer Survivorship Center including yoga,…

0
116