DISCLAIMER: By participating in these videos, you acknowledge that these activities have inherent risks and danger, including but not limited to dangers and injuries due to overexertion, improper technique, ignoring safety precautions, failing to follow instructions, slips and falls, unfamiliarity with the equipment or exercise, equipment failure, failure in supervision/instruction, and, depending on a person’s physical condition, age, and skill level, the risk of (i) heart attack, stroke, or other circulatory problems, (ii) bone and joint injuries, (iii) back and neck injuries, (iv) muscle strain and injuries, and (v) foot problems. You further acknowledge that no amount of care, caution, instruction, medical advice, or conditioning can fully eliminate such risks and dangers associated with the activities.
YOU VOLUNTARILY ASSUME ANY AND ALL RISKS INVOLVED IN OR ARISING FROM THESE ACTIVITIES.
You are solely responsible for determining if you are physically fit and/or adequately skilled for these wellness center activities